In today’s episode we catch up with a total powerhouse, Jess Hatzis-Walker, Co-Founder of Willow and Blake Agency and Frank Body. We spoke with Jess all about the combination of her career and motherhood, the building of her incredibly successful global brand Frank body, how the pandemic and working from home played out for her as a business owner and mum and she also generously and openly shared her personal experience with pregnancy loss. We loved having her join us, we know you will too, enjoy friends!!

Ever wondered how to manifest the life you desire or what that even means? We chatted to the utterly gorgeous Allira Potter about this along with some of our other favourite topics like love, relationships, spirituality and even body positivity and empowerment. She is one brave, confident and kind hearted gal and we loved getting to know her. Her honest experiences and opinion on cultural awareness and appropriateness in the spiritual, wellness and even fashion space is refreshing and having the conversation is key to a safer and more inclusive space. Anyway, tune in! Hope you love it 😘

Sometimes we mums just need to sit down and talk about #mumlife. The good, the bad, the ups and downs, the beauty and the boredom. We love Ash for being so refreshingly honest about her experience of becoming a mum to her little boy Buddy. She shares some great family stories, her breastfeeding struggles suffering from D-MER (this is really interesting!) and we even get some glamorous reflections from her days of travelling the world and hanging with Tay Tay and Harry Styles.

We absolutely loved connecting with this week's special guest, Clementine Ford! After reading her recent book 'How We Love' we were captivated by her tender and poetic way of reflecting on herself and past experiences and needed to know more! (Highly recommend the book btw). We had a great chat to her about feminism and what drove her down this path, what her life and work looks like now with the use of social media, she shared some insight into raising her son, how she finds co-parenting and honestly so much other great $h*T!

Did you miss us? We missed you and we’re so glad to be back in your eyes and ears with the first ep of Season 3!! In todays episode we touch base on Soph’s pregnancy so far, what we have in common of late and explore the concept of self-compassion as self-care. Something we’ll continue to explore throughout the season through our discussions and with our guests. It’s good to back, friends!

Surprise!! We’re back with a bonus episode to finish of the year! We debrief on Carrie and crew (minus one) being back on our screens in ‘just like that’, talk through 5 year olds and make up and share some pretty exciting news…! Have a wonderful and safe festive season everyone, we’ll catch you all in the new year.

Quietly teary that we're bringing you our last episode of Season 2 😢😢 But also exhilarated by what was truly an amazing season! Such a wild ride and an incredible experience, once again! If you love to listen to us waffle on about life, love, kids, the ups and downs and the joys of connecting over what we have in common then you're going to love this one. We discuss all the highlights of our incredible guests, what we've been up to lately as well as a 'shitty' story thrown in there. We hope you all Enjoy and don't you worry dear friends, we'll be back for more very soon!

We were lucky enough to catch up with world renowned surfer Mick Fanning. We had such a fantastic and open chat with Mick and loved learning all about his personal journey, including his experience witnessing the birth of his son and becoming a father for the first time, his perspective on grief and the challenges he faced during an incredibly tough year in 2015, his career and so much more. He has such a life story to tell outside of surfing and he shared some really honest thoughts and experiences on all of that with us. He’s a very conscious person and so humble about all that he’s achieved in his life, a true Aussie legend. We hope you enjoy this conversation as much as we did.

This episode is full of insight, experience and personal stories of the amazing Arrente woman, Midwife and Mother Cherrisse Buzzacott. We explored the difficulties Aboriginal and Torres Straight Islander people training to be midwives face and the work Cherisse does to support this. We talked about the maternal care system and how this fails the needs of our Indigenous women and mothers, as well as Cherisse's personal career, pregnancy experiences and incredibly raw, honest and brave birth stories. It was a hugely insightful and informative discussion and Cherisse was the most warm and friendly person, we absolutely loved connecting with her and we think you will too.

In today’s Ep with Steph we talked to her all about motherhood and her approach to raising kids, finding her partner in la la land and falling in love. We chatted about the LA lifestyle, health and well-being, as well as her career as an actress and singer. Steph is an all round down to earth beautiful woman with so much great stuff to share. We hope you enjoy!

In today’s episode we talk about everything that changes once you become a parent. In fact we’re feeling like completely reinvented versions of ourselves since having kids. Anyone else?!? We dive into some thoughts around identity loss or confusion in those early motherhood days, how much relationships can change and we also talk about well... sex. We did a poll on instagram and 84% of you said you have no sex life since having kids! So, it’s worth a conversation right? Enjoy our lovely overshare :)

We caught up with the beautiful Elsa Pataky to talk all things motherhood, including raising twins, how you lose your identity for a hot minute after having babies as well as a heap of other good stuff like health and fitness and where Elsa gets her energy from, the swift planning to wed Chris as well as the very frightening state of our planet. We hope you enjoy the conversation, just as much as we did.

In today’s episode we chat all about our experiences with “mum guilt” and when and how it shows up for us, why we feel we’re all experiencing it and the day to day mental impact that it holds over us. So much of it is comparison, external pressures and the way we see how motherhood ‘should’ be. Tune in and join the conversation, we’d love to hear your thoughts!

We had such a great catch up with Bianca. She so honestly and bravely opened up to us about her experiences with postnatal depression and the extra pressure she felt in that newborn stage, being a midwife herself. It was great to hear her story of how she pivoted her career from that experience towards her now thriving sleep consultancy business Plan B. She now helps other mums and bubs get that oh so precious sleep we all need! We hope you enjoyed this one as much as we did.

We caught up with the wonderful Asher Keddie in this episode, she so generously shared some beautiful insights into her childhood, pregnancy and life at home with her family. We had a great conversation around creative partnerships and how she works creatively with her husband Vincent, she also shared her positive outlook on his dyslexia and how neurodiversity should be celebrated. A great conversation, we hope you enjoy!

Talking all things gut instinct in today’s episode and whether as mothers we’re even tapping into this natural and innate ability these days. Is it a cultural failing that we don’t practice it or is it a myth altogether? We talk about some personal experiences around intuitive mothering or parenting and ponder the questions together. Do you tap into your instinct?

Today’s guest is the amazing Dr Amanda Waaldyk, she is the founder and director of Angea’s Women’s Health clinic, an integrative Chinese medicine practice with a focus on fertility, female endocrinology and supporting Women through every phase of life. We chat with Amanda all about fertility, menstrual cycles, learning to understand and be more in tune with our bodies, some of our cultural failings to listen and trust our innate wisdom and so much more.

We recently caught up with the one and only AFL football legend Brendan Fevola, although if you're anything like us and don't know anything about footy then you might be thinking who? He was a highly renowned and accoladed footballer who after some personal struggles, turned his life around and is now a favourite radio personality on the very popular morning show “Fifi, Fev & Nick”. 

Today for our first episode of Season 2 we discuss Kate's recent loss of her father and how she has been navigating and parenting through grief. We have an open and honest conversation about what this experience has been like for her so far with the ever changing rollercoaster of emotions, as well as the major shock factor.