Season 4 Ep 3: 'BEING' MINI SERIES - The power of physical activity and learning through movement with Katie Thompson

Season 4 Ep 3: 'BEING' MINI SERIES - The power of physical activity and learning through movement with Katie Thompson

Sometimes in life you meet some truely inspiring and just simply great people. Katie Thompson is one of those people. We talk to her about her life and love for the outdoors, physical education and the joy of movement. She sheds some light on the needs of our young first nations women and the incredible 'girls on country' program that she facilitates in Mparntwe, Alice Springs. We talk about the link between movement and mind and the positive outcomes just moving more can have on our overall well-being. This was a great chat, we hope you enjoy it as much as we did! 

Thanks to our episode sponsor.

Our lovely friends at Swisse Wellness, making people around the world healthier and happier.

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Season 4 Ep 4: 'BEING' MINI SERIES - Social well-being and the power of people helping people with Josh Reid Jones

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Season 4 Ep 2: From blog post to career path! Fertility, Motherhood and one big online community with Adele Barbaro