Season 3 Ep 7: Soph’s recent birth story and some top tips for keeping our kids healthy with naturopath Rebecca Edwards.

Season 3 Ep 7: Soph’s recent birth story and some top tips for keeping our kids healthy with naturopath Rebecca Edwards.

Everyone loves a birth story right?!! Today Soph shares her recent birth experience including alllllll the details! From first labour signs, frantic house cleaning and birthing in water 🦋 We’re also back into ‘sharing is caring’ this week chatting to naturopath and educator Rebecca Edwards from Activated Nutrients to get some advice on keeping healthy (and just surviving) all these winter illnesses!

Thanks to our episode sponsor.

Activated Nutrients, creators of certified organic daily multivitamin powders that are scientifically formulated to meet the nutritional and energy needs of you and your family.

Activated nutrients website

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We are committed to providing an inclusive experience and have partnered with Auslan Stage Left to create Australia's first Auslan interpreted podcast offering. Our small contribution towards a more inclusive community.






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Season 3 Ep 8: Nas Campanella- Navigating motherhood as a blind woman and a career as a journalist.

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Season 3 Ep 6: The building of a global brand, new motherhood and finding a rhythm with Jess Hatzis-Walker.